Black Raisin Jumbo........

Black raisins are made by being laid on paper trays and allowed to dry in the sun for several weeks. Raisins range from about 67 percent to 72 percent sugars by weight, most of which is fructose and glucose. They also contain about 3 percent protein and 3.5 percent dietary fiber.The health benefits of raisins include relief from constipation, acidosis, anemia, fever, and sexual weakness.........